Seasonal Walks
A Spring Foraging Walk Along Hedgerows and Woods
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Beatrice Whitcombe
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22 September 2026
6 mins read
The Awakening Hedge: A Spring Walk Begins
Spring arrives quietly in the British countryside, first in the hedgerows and then in the woods. The blackthorn blossoms before its leaves, and the ash buds break while the oak still sleeps. For foragers and crafters, this is a season of careful attention. A walk along a mixed hedgerow or the edge of an ancient woodland offers early rowan leaves, the pungent carpets of wild garlic, and a host of spring greens. But it also demands respect. Every leaf you pick is part of a fragile habitat, and every local rule exists to protect it. So take a basket, a sharp knife, a pair of gloves, and a good field guide. Go slowly. The best finds are often within a few metres of the gate.
Rowan: Folklore and Early Leaves
The rowan, or mountain ash, is steeped in British folklore. It was once planted by cottage doors to ward off witchcraft and bad luck, and crosses of rowan twigs were sewn into coats for protection. In spring, its early leaves are among the first to unfurl. Look for pinnate leaves with up to fifteen serrated leaflets, arranged in opposite pairs along a central stem. The leaflets are a fresh, bright green, and the whole leaf has a delicate, almost feathery look. Do not confuse rowan with ash, whose leaflets are larger and often have a darker hue.
Forage only a few young leaves from each tree, never stripping a branch. They have a mild, slightly bitter taste and can be used sparingly in salads or brewed as a tonic tea. Folk wisdom held that rowan tea cleansed the blood after winter. If you are crafting, the leaves yield a soft green dye when simmered with an iron mordant. But remember: rowan berries come later, and they are a vital food for thrushes and waxwings. Leave them for the birds.
Wild Garlic: A Spring Staple
No spring forage is more rewarding than wild garlic, also called ramsons. In damp woods and along shaded hedgerows, its broad, lance-shaped leaves form dense carpets. The scent gives it away: a clear, green garlic aroma that fills the air when you brush against it. Later, white star-shaped flowers appear, but pick before they open for the most tender leaves. Folklore links wild garlic to fairy folk and protective magic; a bunch hung in the home was said to keep illness at bay.
Harvest responsibly. Pick individual leaves from the base, never pulling up the bulb. In many UK woods, wild garlic is protected under local bylaws or Site of Special Scientific Interest designations. Check before you pick. A simple rule: if the patch is vast, take a handful from the edge; if it is small, leave it alone. Use the leaves raw in sandwiches, whizzed into pesto with hazelnuts and rapeseed oil, or wilted into soup. The flavour is milder than bulb garlic, with a fresh, grassy note.
Spring Greens: Nettles, Dandelions, and More
While you search for rowan and wild garlic, keep an eye out for other spring greens. Young nettle tops are a classic forager’s prize. Wear gloves and pick only the top four leaves of each plant, before the flowers appear. Blanching removes the sting. Nettles are rich in iron and make a fine soup or a spinachy side dish. Dandelion leaves are best when young and small, before the plant flowers; they add a bitter bite to salads. Cleavers, also called sticky willy, can be gathered for a refreshing spring tonic, and chickweed makes a mild, pleasant salad leaf.
Always avoid roadsides where exhaust fumes settle, and never pick from ground where dogs are walked. Use a clean, sharp knife or scissors to snip leaves, leaving the root and growing crown intact. Take only what you will use that day. A good practice is to harvest no more than one in ten plants from any patch. This keeps the population strong for insects, birds, and next year’s foragers.
Traditional Crafts from Spring Forays
Foraging walks often inspire traditional crafts. The materials you gather can become useful and beautiful things. Nettle stems, once stripped of leaves, yield strong fibres. Twist them into cordage by rolling two strands together, then doubling and twisting back on themselves. This ancient skill makes garden twine or a simple bracelet. Willow is another spring favourite. Cut withies of one or two years’ growth, soak them until pliable, and weave a small basket or a plant support. Rowan leaves, as mentioned, can dye wool a soft green, though you will need a mordant such as alum.
Remember that taking wood or bark from a living tree requires permission from the landowner. Fallen branches are fair game on many public footpaths, but never cut from a standing tree without asking. Crafting with foraged materials connects you to generations of rural makers, but it must never harm the woodland that provided them.
Treading Lightly: Rules, Respect, and Local Guidance
In the UK, foraging for personal use is generally allowed under the Theft Act 1968, provided you do not uproot a plant without the landowner’s permission. However, this does not apply everywhere. The Wildlife and Countryside Act 1981 protects many rare plants, and it is illegal to pick them. Sites of Special Scientific Interest often ban all foraging. Local bylaws, common land rules, and National Trust or Forestry Commission policies vary widely. Always check before you go. A quick look at the local council website or a word with the estate office will keep you on the right side of the law.
Beyond legality, practise restraint. Never take more than you need. Leave rare species alone. Avoid trampling young bluebells or disturbing nesting birds. Carry out everything you brought in. The hedgerow and the wood give generously, but only if we treat them as a shared inheritance, not a free shop. Walk softly, pick sparingly, and let spring’s green promise return year after year.
Spotlight
Rowan and Apple Jelly for Festive Breakfasts
Protecting Young Rowan Saplings from Deer Damage
The Role of Rowan in Scottish Border Folklore
Dyeing Wool with Rowan Berries and Bark